Live Tobacco Free is a 4-week program offered by Tarrant County Public Health to help people quit using tobacco products like cigarettes, cigars, smokeless tobacco and e-cigs. It will teach how to better manage stress, handle nicotine withdrawal, control weight and take daily steps to stay off tobacco. Live Tobacco Free helps with understanding the physical, mental and social aspects of this addiction, from stress at work to life at home. Get the tools and knowledge to Live Tobacco Free.