This program has been designed to help people to better manage their chronic condition, such as: high blood pressure, heart disease, diabetes, arthritis and many more. It will help improve quality of life by developing skills to cope with a chronic condition, improve energy levels and reduce pain. Spanish & Vietnamese available. Contact to arrange a workshop at a specific location. There is a minimum of ten participants to start a workshop. Workshop includes book, relaxation and exercise CD. Required to be within Tarrant County.